fbpx
Heathier Tech logo

Tag: Technological Development

technology focus
Blog

5 Ways to Train Your Brain to Focus on Any Task

Today, it seems like difficulty focusing has become the problem of the 21st century. You decide to laser-focus on something, and half an hour later, you find yourself mindlessly scrolling your social media news feed.

So, why can’t we focus?

technology mental health
Blog

6 Ways to Reduce Technology’s Effects on Your Mental Health

‘And, as you may have already guessed, technology’s effects aren’t limited to children and teenagers. Several studies have found that prolonged tech use induces isolation and unhappiness in adults, possibly increasing the risk of developing depression.

But this problem isn’t without a solution.’

Get Your FREE Guide

Enter your email address below and we’ll send you a link to download a copy of our FREE Healthier Tech guide.