‘In this episode, Shannon Rowan talks about Electromagnetic Hypersensitivity and its symptoms based on her study and personal experience as one who experienced EHS herself.’
Today, it seems like difficulty focusing has become the problem of the 21st century. You decide to laser-focus on something, and half an hour later, you find yourself mindlessly scrolling your social media news feed.
So, why can’t we focus?
‘And, as you may have already guessed, technology’s effects aren’t limited to children and teenagers. Several studies have found that prolonged tech use induces isolation and unhappiness in adults, possibly increasing the risk of developing depression.
But this problem isn’t without a solution.’
‘In today’s episode, Dr. Pat shares with us how she approaches wellness care, getting down to the root causes of issues rather than just treating symptoms.’
‘Rijul Arora joins us in this episode as we discuss the relationship we have with technology and how we can build and maintain a healthy balance.’
In this episode, Sammy talks about her book, Log Off: Self-Helf for the Extremely Online, her experience with work-life balance, and her take on social media.
Dr. Heidi joins us today to discuss the relationship between humanity and technology and explore the human factor in our relationship to technology.
‘In the future, human-embeddable technology will not only work as your in-skin wallet but could also be used to help people with disabilities, improve cognitive abilities, and even form digital immortality.’
Your cell phone can contribute to a sedentary lifestyle, or it can help you on your fitness journey. It all comes down to how you use it.
‘It’s like you have a responsibility to present yourself to social media in a way that pleases the crowd—no matter what it takes.’
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