Heathier Tech logo

Tag: Technological Development

Podcast

S3E37: Loren Cellentani Wants You to Manifest Your Best Self For Yourself

Most of our lives are run on autopilot by our subconscious mind, while most of the autopilot programming is done in childhood.

In this episode, Loren, R, and Stephanie explore the idea of reprogramming our subconscious through small, intentional changes in our daily habits, and how this leads to higher mindfulness and awareness of self.

technology focus
Blog

5 Ways to Train Your Brain to Focus on Any Task

Today, it seems like difficulty focusing has become the problem of the 21st century. You decide to laser-focus on something, and half an hour later, you find yourself mindlessly scrolling your social media news feed.

So, why can’t we focus?

technology mental health
Blog

6 Ways to Reduce Technology’s Effects on Your Mental Health

‘And, as you may have already guessed, technology’s effects aren’t limited to children and teenagers. Several studies have found that prolonged tech use induces isolation and unhappiness in adults, possibly increasing the risk of developing depression.

But this problem isn’t without a solution.’

Get Your FREE Guide

Enter your email address below and we’ll send you a link to download a copy of our FREE Healthier Tech guide.