
Not Digging Meditation? Try These Tips to Embrace Mindfulness Anyway!
Let’s face it. Meditation isn’t everyone’s cup of tea. Thankfully, there are ways to become more mindful without having to sit in a corner with just your thoughts.
Let’s face it. Meditation isn’t everyone’s cup of tea. Thankfully, there are ways to become more mindful without having to sit in a corner with just your thoughts.
In this episode, Katie shares with us how she helps women use the tool of meditation to know themselves and consciously create lives they love
In this episode, Dr. Christopher Duhon talks about biofeedback signs our bodies give, why we need to listen to them, and how our habits affect the choices we make in regard to our health.
In this episode, Stephanie gets to interview our very own R Blank to discuss his experience being invited, interviewed, and, dare I say, groomed to be a non-expert expert guest on Dr. Phil, the popular nationwide talk show, for an episode with the topic of microchipping humans for various use cases.
Parents are deeply concerned about the safety of their babies. Why wouldn’t you? Your baby is your bundle of joy and the most precious.
‘Because the more we accept the remote work culture, the more we can connect with our personal selves.’
Most of our lives are run on autopilot by our subconscious mind, while most of the autopilot programming is done in childhood.
In this episode, Loren, R, and Stephanie explore the idea of reprogramming our subconscious through small, intentional changes in our daily habits, and how this leads to higher mindfulness and awareness of self.
‘Chris joins us today, to talk about indoor environments, EMF exposure, building biology, his book “The Wishing Tree,” and so much more…’
‘In this episode, Shannon Rowan talks about Electromagnetic Hypersensitivity and its symptoms based on her study and personal experience as one who experienced EHS herself.’
‘Sleeping less is glorified in today’s economy. But when you ask some of the most successful people of our generation, the story takes a different turn. Why?’
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