Podcast
S3 Ep 080 John Cray is Shaping the World of Mental Health Detection with Technology
In this episode, John Cray explains how early detection of mental health struggles through tech can be a game changer.
January 23, 2024
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In this episode, John Cray explains how early detection of mental health struggles through tech can be a game changer.
In this episode, Scott shares some actionable steps we can all start to take today to be an ambassador of compassion and bring joy, not just happiness, into our lives.
In this episode, Amy Giddon shares how to foster empathy, meaningful connections, and combat loneliness in the digital era.
Let’s face it. Meditation isn’t everyone’s cup of tea. Thankfully, there are ways to become more mindful without having to sit in a corner with just your thoughts.
In this episode, Rita talks about the power of self-healing and the body’s innate intelligence.
Have you ever paused to ponder that we may not actually be the ones calling the shots with our devices as we believe? That we could be simply taking a ride in the rear seat?
“When you control your breath, nothing can take away your peace”. Are you ready to release stress, anxiety, blockages, repressed emotions, boost your creativity, focus
Today, approximately 3.9 billion children and adults play video games. Still, the gaming world is seen as unsophisticated and the domain of couch potatoes.
‘We’re going to extremes to do things that can gather hollow likes, comments, shares and increase our popularity among netizens.
But in the course of getting people to “like” you, unknowingly, you fall victim to many of the problems that tag along with social media. Have a look.’
‘Our internet-connected gadgets like cell phones, computers, laptops, and tablets expose our brains to overwhelming amounts of information. And this is one of the reasons why problems like sleep disorders, digital dementia, and poor attention spans are rising at an alarming rate.’
Helping you live healthier with less technology, and experiencing more joy from the technology you use.
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