
S3E32: Sammy Nickalls Wants You to be In Control of How You Feel On and Offline
In this episode, Sammy talks about her book, Log Off: Self-Helf for the Extremely Online, her experience with work-life balance,
In this episode, Sammy talks about her book, Log Off: Self-Helf for the Extremely Online, her experience with work-life balance,
Dr. Heidi joins us today to discuss the relationship between humanity and technology and explore the human factor in our
‘Bethany joins us today to discuss her latest project, “Create with Conscience.” We also talk about the balance between technology
Nathalie joins us today as we get into the science of aging, telomere length testing, and the differences in chronological
In this episode, Dr. Burd talks about the process of protein glycation, and how his product, Lysulin, targets the cause
‘In this episode, Lisa talks about Audaz, a new self-help VR software that employs the use of cognitive behavioral therapy
‘In this episode, Cathy Cooke shares her story of how she came to be so interested in the science and
Claudia shares her story of finding the importance of overall wellness and holding personal health as the highest priority.
Rachel Varga discusses healthy skincare and the effects of EMF and non-ionizing radiation.
Michelle joins us in this episode to share her story of burnout, self-exploration, and self-discovery.
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