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Tag: Health

Lisa Valtierra Wants You to Lead a Fulfilling Life
Podcast

S3E27: Lisa Valtierra Wants You to Lead a Fulfilling Life

‘In this episode, Lisa talks about Audaz, a new self-help VR software that employs the use of cognitive behavioral therapy to teach users about anxiety and help them learn methods to overcome their own anxiety.’

JOMO
Blog

JOMO: It’s Time to Embrace the Joy of Missing Out

‘The concept of JOMO is all about being content with where you are in your life. It requires you to stop comparing your life with others and worrying whether you are doing something wrong by being the way you are.’

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