Your cell phone can contribute to a sedentary lifestyle, or it can help you on your fitness journey. It all comes down to how you use it.
‘It’s like you have a responsibility to present yourself to social media in a way that pleases the crowd—no matter what it takes.’
‘Experts are calling digital dementia a modern-day health epidemic.
The symptoms of digital dementia are almost identical to dementia symptoms. The only difference is that dementia only affects people as they age.
And digital dementia can affect even children with developing brains.’
“Receiving a smartphone notification sends our brain into overdrive, triggering anxiety and stress, and at the very least, hyper-vigilance, which is meant to protect ourselves from predators, not the phone.”
‘Indeed, there’s no shortage of toxic content on social media. But this doesn’t mean that social media in itself is bad. The kind of effect it has on your physical, mental, psychological, and emotional being depends on how you use it.’
‘It’s not that we can’t control the decisions our gadgets make for us. It’s just that we give in so easily.’
‘Technology affects almost every aspect of modern life. But because of this, most things in our lives depend on tech. And that’s causing some serious problems.’
‘Today, a huge number of people suffer from gaming addiction. And the number keeps rising every single year. Why?’
Undeniably, technology has become a significant part of our children’s lives today. Especially when the pandemic hit, the use of electronic gadgets for things like education, information, and entertainment increased significantly.
Using a VPN or Virtual Private Network is one of the best steps you can take for your online safety, say experts.
There’s no denying it: the internet has made our lives so much easier. But this convenience comes with a price—the price of our privacy and security.
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