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do nothing
Cell Phone

Reconnect with your Real-World Self by Doing Nothing

‘Since your mind is constantly engaged in absorbing digital information, you get little chance to explore yourself in the real world. And that’s not good because the real world is where things like contentment, joy, and happiness reside—the things that actually matter the most in life.’

Digital Dementia
Cell Phone

Digital Dementia: Consequences of Outsourcing Your Brain to Smartphones

‘Experts are calling digital dementia a modern-day health epidemic.

The symptoms of digital dementia are almost identical to dementia symptoms. The only difference is that dementia only affects people as they age.

And digital dementia can affect even children with developing brains.’

toxic content internet
Devices

You Versus the Ever-Growing Toxic Content on The Internet

‘Indeed, there’s no shortage of toxic content on social media. But this doesn’t mean that social media in itself is bad. The kind of effect it has on your physical, mental, psychological, and emotional being depends on how you use it.’

tech dependent
Addiction

Real-Life Effects of Being Too Tech-Dependent

‘Technology affects almost every aspect of modern life. But because of this, most things in our lives depend on tech. And that’s causing some serious problems.’

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