Not Digging Meditation? Try These Tips to Embrace Mindfulness Anyway!
Let’s face it. Meditation isn’t everyone’s cup of tea. Thankfully, there are ways to become more mindful without having to sit in a corner with just your thoughts.
S3 E62 Rita Savoia Wants You To Breathe Through Your Nose and Shake Your Body
In this episode, Rita talks about the power of self-healing and the body’s innate intelligence.
S3 Ep 061 BD Erickson II Wants You To Know the Benefits of Clean Electricity
In this episode, BD Erickson II discusses American manufacturing surprises, BD’s foray into clean energy, the difference between clean electricity and green energy, the concept of dirty electricity and its manifestations, smart placement of EMF devices, wiring errors causing hot spots, and the crucial role of experts in addressing these challenges.
S3 Ep 060 Sam Sokol is Bringing The Richness of Humanity to Everyone Through Technology
In this episode, we are privileged to feature Sam Sokol, a visionary dedicated to infusing the essence of humanity into the realm of technology. With an exceptional aptitude for melding technology and gamified learning, Sam is on a mission to usher in a brighter era for all of humanity.
S3 Ep 059 Logan Lenz Wants You To Be Educated in Relation to Your Health
In this episode, Logan shares his views on technology analysis, sentiment insights, and blockchain’s transformative potential in healthcare.
The “Time Well Spent” Movement: Reclaiming Digital Well-Being and Productivity
Have you ever paused to ponder that we may not actually be the ones calling the shots with our devices as we believe? That we could be simply taking a ride in the rear seat?
S3 Ep 058 Philip Portman Wants You to Achieve Success with Balance
In this episode, Philip talks about his journey as an entrepreneur, his views on the role of technology in promoting wellness, and his tips for achieving success without sacrificing your health.
Elemental Breath Workshop with Rita Savoia
“When you control your breath, nothing can take away your peace”. Are you ready to release stress, anxiety, blockages, repressed emotions, boost your creativity, focus and immune system with the power of your breath? The Breathwork is called the Elemental Rhythm Breathwork that combines various elements like tribal music, 6 different types of breathing techniques, […]
S3 Ep 057 Dr. Harvey Castro Wants You to Know The Benefits of AI in Medicine
In this episode, Dr. Harvey Castro talks about ChatGPT and AI, and how can they be used in health care?
S3 Ep 056 Jaclyn London Wants You to Understand Your Relationship with Social Media and Nutrition
Do you want to discover the key to vibrant and energetic life? Well, this episode is just the one for you. In this episode, Jaclyn London talks about things ranging from the challenges and opportunities in the health and wellness industry to science-based strategies for achieving optimal health and wellness.
